Are You Ready to Move On? Understanding Personal Growth in Relationships Personal growth is natural, but recognizing when you’ve outgrown relationships, places, or situations can be challenging. Like plants that grow toward sunlight, humans thrive in environments filled with warmth, encouragement, and connection. When those elements disappear, it might be time to evaluate whether you’ve…
Who? Trish Stratus Where? Richmond Hill, Ontario What?Trish Stratus has built a career that is as dynamic as it is influential, evolving from wrestling champion and fitness icon to TV personality and entrepreneur. A seven-time champion and trailblazer in sports entertainment, she redefined the role of women in wrestling, breaking barriers and setting records that…
Your past self has helped you get to where you are today. You may not agree with many of the choices you’ve made in the past. But acknowledge that you were trying your best. You were growing. You faced so many challenges and disappointments, spent so many nights crying silently, and still found the strength…
Welcome to “movie-with-your-boyfriend” headquarters! If you’re looking for the perfect movie to watch with your perfect guy, you’ve come to the right place. Savoring a movie together can be an intimate, entertaining, and enlightening experience for couples. Imagine snuggling on the couch, a bowl of popcorn in hand, while you dive into a world of…
Investing can help us thrive. Today, however, investing can go beyond just the monetary aspect. Institutions, investors and governments alike are recognizing the need to take greater accountability for their role in the health and sustainability of the planet. This is where ESG factors come into play. What exactly is ESG investing? It is an…
Imagine you’re giving a presentation to your team and you think everything’s going well, only to look up and find side conversations happening and people staring off into space or looking completely overwhelmed. Leadership communication can be tricky, especially when everyone processes information differently. That’s where the DISC assessment comes in—it’s a personal development tool…
Fred Smith, the founder of FedEx, died on June 21 at age 80. The revolutionary businessman, who built one of America’s largest cargo and commerce networks, leaves behind a legacy of genius in turning bold ideas into reality. 1. Original thinking starts with you—trust your gut Before FedEx was a global brand, it was a…
You had a picture in your mind… the version of yourself you thought you’d be by now, the one who had it all figured out. Maybe she wore heels to meetings, or maybe they were married with a white fence and three kids. Maybe he was fit, focused, and wildly successful. Or maybe they were…
We all want to do better at work—and in life, really. But traditional professional development courses can be soul-sucking and aren’t the only way to improve. Sometimes we have to take matters into our own hands when it comes to upping our efficiency, streamlining our workflow or integrating tech tools. We reached out to other…
Does emotional availability feel like a distant concept out of your reach? You’re not alone. Navigating our feelings and expressing them openly can be daunting. Yet, it is essential for forging deeper relationships and enjoying emotional health. Let’s unveil 17 practical strategies to enhance your emotional receptiveness and tear down the walls of fear and…
