Lydia Asrat on Success, Authenticity and Mentorship

Lydia Asrat on Success, Authenticity and Mentorship

Musicians are deeply creative individuals, using songs, lyrics and even their stage presence to express their imagination, emotions and ideas. But finding and connecting with listeners, organizing a tour and developing a brand—all of which are required for a musician’s career growth and success—require a skill set that is more typically aligned with those in…

3 Simple Ways Rearranging Your Furniture Helps Your Mental Health

3 Simple Ways Rearranging Your Furniture Helps Your Mental Health

Feeling bored with the same ol’ living room? Are you finding your home set-up is anything but convenient or calming? Well, it might be time to start moving furniture around, aiming to find a new arrangement that works for you and uplifts your mood. Coco Chanel even once said, “An interior is the natural projection…

How to Stop Workplace Bullying and Protect Your Employees

How to Stop Workplace Bullying and Protect Your Employees

When volatile egos are triggered, unhealthy power dynamics can throw work-life balance out the window.  Bullying in the workplace affects 35% of employees. The psychological ramifications are so intense that the effects can even spread to romantic partners and disturb their sleep. According to Marcene Marcus, licensed clinical social worker and clinical director of outpatient…

Death Clock App Uses AI to Predict When You’ll Die

Death Clock App Uses AI to Predict When You’ll Die

We celebrate life by marking moments—birthdays, anniversaries, milestones. But what if you could measure life by the amount of time you have left?  That’s the premise behind the Death Clock, an app that uses artificial intelligence to predict your expiration date. For some users, this can be a powerful catalyst for change that inspires them…

The Last Word: Showing Up As An Authentic Leader

The Last Word: Showing Up As An Authentic Leader

For years, I thought leadership meant having all the answers. I believed it was about staying polished, confident and always one step ahead. But if there’s one thing I’ve learned, it’s this: Real leadership isn’t about looking perfect; it’s about being present. I’ll admit, this lesson didn’t come naturally. Early in my career, I worked…

48 “Relax” Quotes to Inspire the Rest You Deserve

48 “Relax” Quotes to Inspire the Rest You Deserve

The road to success is paved with hard work, resilience, learning and dedication, but also with things that seem counterintuitive to success, such as failure and relaxation. Yes, you heard that correctly. Relaxation is one of the key ingredients essential for a successful life.  Our body and brain aren’t built for constant motion. Granting ourselves…

Is Value-Based Leadership the Future of Effective Leadership?

Is Value-Based Leadership the Future of Effective Leadership?

You might have noticed that the leadership structure in organizations is changing rapidly. Today, employees crave something deeper than authority; they want authenticity, which is where value-based leadership comes in. Value-based leaders base their decisions on their core beliefs. As businesses grapple with new matters like mental health, sustainability and inclusion, leaders who are ethical…