FOMO – Why the Fear of Missing Out Can Be Hazardous to Your Mental Health

FOMO – Why the Fear of Missing Out Can Be Hazardous to Your Mental Health

FOMO: The fear of missing out. The fear that you’ll be left behind. That you will miss a once-in-a-lifetime opportunity. The fear that keeps you on the edge – waiting for the next big and awesome thing. It may be your deep concern not to miss a reunion, a party, an important announcement, or miss…

Airbnb Revamps App With Services, Experiences & Celebs

Airbnb Revamps App With Services, Experiences & Celebs

For almost two decades, Airbnb has offered a game-changing alternative to the hotel experience. Since its launch in 2007, the San Francisco-based holiday rental platform has given travelers the chance to stay in unique, affordable spaces without the hassle of check-ins, crowded lobbies or excessive luxury. 17 years later, they are reimagining that vision again. …

New Apple Accessibility Features: What’s Coming Soon

New Apple Accessibility Features: What’s Coming Soon

Apple has proven to be a decent advocate for accessibility in recent years by making everyday tasks easier for people with disabilities, learning how to best support entrepreneurs with disabilities and continuing to upgrade and expand accessibility features across all its platforms. On Tuesday, May 13, Apple introduced multiple exciting accessibility features slated to debut…

When to Push Through and When to Pause: Listening to Your Mental Health

When to Push Through and When to Pause: Listening to Your Mental Health

Are you just unmotivated? Or are you heading straight toward burnout or another type of mental health crisis? Sometimes, it can be hard to differentiate between the two. But getting to know yourself here is undeniably important. And it can save you tons of angst and exhaustion later on down the line. So, what are…

60 Mindfulness Quotes to Help You Stay Present

60 Mindfulness Quotes to Help You Stay Present

Mindfulness isn’t just a trendy movement. It’s an entirely different way of thinking and being—a lifestyle, if you will. The basic definition of mindfulness is the state of being fully aware of the current moment without judgment. It is allowing yourself to take note of your surroundings, feelings and sensations through a more objective lens…

How To Build Resilience in the Face of Adversity

How To Build Resilience in the Face of Adversity

The question “How would you describe a successful person?” breeds a flurry of descriptive answers. Some people might say these individuals are “intelligent,” “confident” or “passionate.” Perhaps others would label them as “disciplined” and “decisive.” But, above all else, someone who is successful is resilient. It’s easy to think that successful people breeze through life…

AQ: The New Must-Have Skill for Leaders

AQ: The New Must-Have Skill for Leaders

Leadership success has long been linked to Intelligence Quotient (IQ) and Emotional Quotient (EQ). However, Adaptability Quotient (AQ) is emerging as the ultimate game-changer. As change accelerates and uncertainty becomes the norm, leaders who can evolve and thrive in the face of disruption will succeed. “In the world of accelerating change, adaptability is the thing,”…