The Benefits of Dance Therapy: How Can This Body Based Therapy Help You Heal?

The Benefits of Dance Therapy: How Can This Body Based Therapy Help You Heal?

Have you ever noticed how your body seems to “remember” certain emotions – how a particular stretch, posture, or movement can suddenly bring a wave of unexpected feeling? That’s no coincidence. Our bodies hold memories just as vividly as our minds do, and dance therapy taps into that powerful connection. Dance therapy isn’t just about…

Free your inner child and merge your soul with his/hers – Rolistance

Free your inner child and merge your soul with his/hers – Rolistance

Inner children trapped inside adult bodies by Alexander Milov When was the last time you interacted with your inner child? You don’t remember? Okay. Recently? Excellent! So many people out there have been estranged from their inner selves and it’s so heartbreaking. Hold up! I’m not pointing fingers. Life has a way of turning tables,…

311 Likes And Dislikes (The Only List You’ll Need)

311 Likes And Dislikes (The Only List You’ll Need)

If you’re looking for something to talk about, few things are as useful as knowing the other person’s random likes and dislikes — particularly those you share with them.  “So, I hear you have a special love for bees.” And you’re off and running. This could be the start of a unique and lasting friendship. …

Prayer About Giving All Our Burdens to the Lord

Prayer About Giving All Our Burdens to the Lord

Photo taken in Colorado. Author: Elton Streyle, Contributor: Noah, Photography and Editing: Ali Heavenly Father, I come in Your Son’s Name to thank You for being all-powerful, all-knowing, everywhere present, unchanging, and merciful. I am humbled that I can bring all my anxieties and burdens to You to be resolved. Psalm 55:22 “Cast your burden upon the…