What if success wasn’t about luck or talent, but was simply a positive mindset? Your perspective—half-empty or half-full—shapes your resilience, motivation and well-being. Research from Harvard suggests that optimism can extend your life by 5.4 percent—proving its profound impact on our well-being. In this article, we’ll explore the power of positive thinking, how it fuels…
Did you make any New Year’s resolutions this year? No matter your answer, you know how a lot of resolutions go. You create a list of goals, make a few promises and start doing things with the familiar January enthusiasm. However, a few days or weeks in, promises break, excitement fades and you’re back to…
Looking for a way to uncork some laughter with your better half? Welcome to a world where love meets levity over libations! We’ve gathered some exhilarating drinking games that are sure to fill your evenings with giggles, winks, and maybe a blush or two. Whether you’re newly smitten kittens or time-tested lovebirds, these games will…
Job-hunting is tough. Yet, if you know when companies are more likely to be hiring and when to apply, you can improve your chances of landing the interview…and the job. The best time to apply for jobs is during seasonal upticks (which vary according to the industry) and early in the week. Timing your job-hunting…
Are You Ready to Move On? Understanding Personal Growth in Relationships Personal growth is natural, but recognizing when you’ve outgrown relationships, places, or situations can be challenging. Like plants that grow toward sunlight, humans thrive in environments filled with warmth, encouragement, and connection. When those elements disappear, it might be time to evaluate whether you’ve…
Who? Trish Stratus Where? Richmond Hill, Ontario What?Trish Stratus has built a career that is as dynamic as it is influential, evolving from wrestling champion and fitness icon to TV personality and entrepreneur. A seven-time champion and trailblazer in sports entertainment, she redefined the role of women in wrestling, breaking barriers and setting records that…
Your past self has helped you get to where you are today. You may not agree with many of the choices you’ve made in the past. But acknowledge that you were trying your best. You were growing. You faced so many challenges and disappointments, spent so many nights crying silently, and still found the strength…
Welcome to “movie-with-your-boyfriend” headquarters! If you’re looking for the perfect movie to watch with your perfect guy, you’ve come to the right place. Savoring a movie together can be an intimate, entertaining, and enlightening experience for couples. Imagine snuggling on the couch, a bowl of popcorn in hand, while you dive into a world of…
Investing can help us thrive. Today, however, investing can go beyond just the monetary aspect. Institutions, investors and governments alike are recognizing the need to take greater accountability for their role in the health and sustainability of the planet. This is where ESG factors come into play. What exactly is ESG investing? It is an…
Imagine you’re giving a presentation to your team and you think everything’s going well, only to look up and find side conversations happening and people staring off into space or looking completely overwhelmed. Leadership communication can be tricky, especially when everyone processes information differently. That’s where the DISC assessment comes in—it’s a personal development tool…
