The Rise of the ‘Right to Disconnect’ Movement

The Rise of the ‘Right to Disconnect’ Movement

For many professionals, the ping of a work email after hours is a persistent reminder that the workday rarely ends on time. As the lines between professional and personal time continue to blur, people check messages before bed and respond to requests on weekends, rarely disconnecting from work. “We’re not wired to be working 24/7;…

Over 50% of Americans Use Buy Now, Pay Later for Essentials

Over 50% of Americans Use Buy Now, Pay Later for Essentials

The modern grocery shopping experience has taken a troubling turn with the option to split your $78 bill into “four easy payments.” When did we start financing essentials like bananas and bread? New research from PartnerCentric reveals 52% of Americans use buy now, pay later (BNPL) services, with 31% using them for groceries. Let that…

Are you expecting your life to be a perfect one someday?? Know the real truth

Are you expecting your life to be a perfect one someday?? Know the real truth

Dear friends ,     Human life is there to suffer the difficulties. There will be no perfect day when you will not face difficulties . Just keep your problems aside and go through the journey of life .  6 steps to keep yourself going through problems but yet to be happy,  because life will…

The Victor and Victim Mindset & How to Flip the Script to Take Back Control

The Victor and Victim Mindset & How to Flip the Script to Take Back Control

We are all subject to life’s inevitable harsh conditions and challenges. It could be the weather, culture, gender stereotypes, or genetic predispositions, to mention a few. Hence, we are all faced with a myriad of impediments, yet what differentiates us – and the quality of life we ultimately lead – is our mindset. We are…

Your Ultimate Mental Health Checklist & The 7 Components of Good Mental Health

Your Ultimate Mental Health Checklist & The 7 Components of Good Mental Health

The tough part about “feeling down” is not knowing what to do about it. We might opt for lying in bed and curling into the fetal position, lost, empty, and hopeless. While this is completely a-ok (hey, we all do this sometimes!), having a checklist you can turn to during these tough mental times can…