Low self-esteem can impact nearly every aspect of life, from relationships and career choices to mental well-being and overall happiness. When someone struggles with low self-worth, they often find it difficult to believe in themselves. Knowing how to help someone with low self-esteem can seem tough. Fortunately, therapy can help. There are many therapies used…
Photo taken in Colorado. Author: Elton Streyle, Contributor: Noah, Photography and Editing: Ali Lord, I come in Jesus’ Name with thanksgiving, remembering the great love You gave to me through the birth of Your Son, Jesus Christ. How unimaginably perfect You are in all Your ways. Matthew 1:23 “Behold, the virgin shall be with child,…
My family and I were recently playing a card game where we had to ask each other insightful questions. One question was, “Who was the last person that saw you cry?” I could tell the question made the men in the room uncomfortable, and I wasn’t feeling that great about it either. Why is there…
You’ve found a woman who makes your heart skip a beat and your soul smile. She’s so special you’re now practicing proper toilet seat etiquette and canceling plans with the crew. You’re anxious to let her know exactly how you feel — but you’re not exactly the next Wordsworth. So, to help you express exactly…
Are you challenging yourself on a daily basis? When was the last time you got on top of a challenging situation? Or when did you act in accordance to achieve something big? If you probably did, then that are great signs that you are not afraid to test your limits but if you didn’t then…
It’s 7 a.m. I’ve already weathered two hours of my day after an early wake up, a job crisis, a tantrum that involved one toddler ripping his fresh diaper and all his clothes back off as I raced out the door to work, inhaling a granola bar. In the meantime, the insurance rep called back…
Time : One second that can make a beggar -> a king —— and a king -> a beggar………… One second that takes your self respect to the heights of the mountains and which can merge your indentity under the deep oceans. That is the value of one second of a time. Always value and…
Have you ever noticed how your body seems to “remember” certain emotions – how a particular stretch, posture, or movement can suddenly bring a wave of unexpected feeling? That’s no coincidence. Our bodies hold memories just as vividly as our minds do, and dance therapy taps into that powerful connection. Dance therapy isn’t just about…
Inner children trapped inside adult bodies by Alexander Milov When was the last time you interacted with your inner child? You don’t remember? Okay. Recently? Excellent! So many people out there have been estranged from their inner selves and it’s so heartbreaking. Hold up! I’m not pointing fingers. Life has a way of turning tables,…
If you’re looking for something to talk about, few things are as useful as knowing the other person’s random likes and dislikes — particularly those you share with them. “So, I hear you have a special love for bees.” And you’re off and running. This could be the start of a unique and lasting friendship. …